Kevin Kearns

Within the functional training paradigm encompassing 8 key elements of fitness, one stands out as paramount, particularly in my humble assessment: locomotion. Reflecting on my tenure as a consultant for …

Contrary to what you may think, it is actually recommended that you exercise when you have an injury. Obviously, some injuries prevent you from exercising until they are healed, but …

My mantra in business is, “Everyone has a story to tell.” Seems like a simple premise in theory: any business, organization, group, etc., wants to share their news with as …

Each year, as summer hits its stride, the Ocean State explodes with red, white, and blue in a glorious celebration of America’s independence. Rhode Island may be the smallest state, …

When the sun is shining and the days are long, summer offers the perfect opportunity to take your workouts outdoors and enjoy all the benefits of fresh air and natural …

Rhode Island, known as the Ocean State, is a coastal haven bursting with flavor—and July is its culinary peak. From iconic seafood shacks and waterfront bistros to lively festivals brimming …

We’re thrilled to announce the formation of the new RI Hospitality Latino Council,  created to strengthen our engagement with Rhode Island’s vibrant Latino community. This council will play a crucial role in two key …

“Proof that a good fart joke can last forever” 94HJY Paul & Al Show started in July 1990. This July they celebrate their 35th anniversary. They rank second all-time in …

July in Rhode Island is a vibrant celebration of the state’s rich cultural tapestry, offering a plethora of festivals and fairs that showcase its artistic spirit, musical heritage, and coastal …

Ravenous Brewing Company in Cumberland provided the backdrop for a new endeavor for the principals to introduce themselves and launch a helpful resource in town and beyond.   The recently-formed …