December 2024

Staying Fit Through the Holidays: A Guide to Balance, Health, and Enjoyment

The holiday season is often filled with joy, family gatherings, delicious food, and, let’s face it—extra calories. Between busy schedules,…

Stacie Venagro Stacie Venagro

Kick off 2025, by Plunging for A Wish Come True

The first day of 2025, will be special for many reasons. For numerous groups and individuals, they will head to…

Mark Berger Mark Berger

New Year Ahead Changes and Commitments

With the new year approaching, most feel it’s a time for change and new commitments.  “I’ll start the beginning of…

Susan Gazerro Susan Gazerro
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