August 2025

Understanding the Five Fundamentals of Fitness

Cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition are the five fundamentals of fitness.  You may not be…

Susan Gazerro

Tis’ the Season for Peaches & Berries at Little Rhody’s Local Farms

In Rhode Island, August is the time to delve into the endless supply of fresh, juicy peaches and berries. August…

Julia Romano

No Tax on Tips: A Federal Proposal with Long-Term Value for Hospitality

As we reflect on another demanding summer season, the evolving national conversation around how hospitality workers are compensated and steps…

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